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Join

As Low As

£49/mo

(LESS THAN £3 A CLASS!*)

* based on 4 classes per week
It’s hard to put a price on your well-being and happiness but we have packages for all budgets.

Classes For All Fitness Levels

We believe that fitness and well-being should be open to EVERYONE. Our gym is non-judgmental and welcoming to all fitness levels and abilities.

Below is a list of the classes we run:

Hyrox

Founded in 2017, Hyrox is a global fitness race that aims to provide a new challenge for gym enthusiasts. The race combines functional strength training, high intensity interval training (HIIT) and endurance training, allowing it to test well-rounded fitness in a way that hasn't previously been done. Fun, inclusive and full of energy, this class can be scaled for all fitness levels.

Kratos 10

Inspired by the American born decathlon of hybrid fitness racing we have created a new class ‘KRATOS 10! 10 zones based on our brand and the Olympic sport of Decathlon; the class will feature new exercises and movements to boost your strength and endurance; designed to allow ALL levels the opportunity to celebrate the power of fitness.

F.I.T Camp

This is military fitness with no holds barred – hardcore circuits with a tongue-lashing, pushing you over the finish line. The class is open to all ranks, but don’t expect to stand at ease. Push, pull, lift, crawl; it’s all about survival. IN TIME WITH ME!!!! Don't forget to SMILE!

BOXRapid

Conditioning is King with this Boxing based HIIT workout. Whether you’re cranking training up a few notches in prep for a fight or just like workouts a bit tougher than most, try a Boxing circuit that would make even Rocky cry. BYO small towel.

Escalate

Functional, HIIT, circuits, sprints, sound good? Our progressive class pushes you through every test of strength and stamina until you drop. This is not for the faint hearted and will leave you gasping for air. If you are looking for a class that will leave you knackered, aching and hilariously sweaty, you’ve hit the jackpot. Move from station to station as the intensity kicks up a gear each round. You will wonder how things escalated so quickly.

BAR-Beast

Clean it, press it, snatch it – We are pushing Explosive Strength and Power with this blood pumping Olympic/Power style of weight training. Technique and skill are a fundamental element of this class. Brace yourself for a real gain in strength.

Battle-Bells

Take your position and grab your weapons; we are going into battle. You will be moving Dumbbell's, Sandbell’s and Kettlebells at pace; We’re talking peak power, epic endurance and hardcore HIIT for aspiring athletes, fitness fanatics and first-timers alike. Get practicing your battle cry. It’s about to go down.

Limitless Strength

Building muscle and moving freely is the goal!. By combining bodybuilding and calisthenics, we can have the best of both worlds. We are hitting Pull Ups, Chin Ups, Dips, Bench work, Band Work, Free weights and much much more. Range of movement and functional freedom will be the foundation. Discover the best way to gain functional muscle.

ROW-WOD

Enjoy a combination of the ultimate full body conditioning exercise on a rowing machine with fast paced bodyweight circuits. If you want something completely different from the norm, ROW-WOD has your name on it.

Yoga

Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Prepare for immense flexibility, mobility and recovery.

 

Testimonials

Brilliant classes and workout; absolutely love these classes! Definitely won’t find better Instruction, group of people or workouts anywhere else. Defo 5 Star!!
Kerry Wemyss

“I joined to lose a bit of weight and try and just get out of the house. I’ve met some really great people and make a couple of good mates through PF10. I would recommend it to anyone.”
Phil

Leaner.Faster.Stronger

We Workout as one

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